Sleep baby, sleep!

On the Way to Pregnancy

Sleep baby, sleep!

The bed is not only the (most frequent) place of heating things happening, but should also be the place of sufficient sleep.

 

Sufficient sleep is important for many cognitive and physical processes. Sleeplessness, irregular sleeping times or lack of sleep not only confuse the serotonin/melatonin balance but can also affect your fertility. Therefore, pay attention to the regularity, balance and quantity of your sleep. Count on the sheep!

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