The action between the feathers should not be underestimated. In the different sex positions, different muscle groups are used and depending on the weight and age of the participants and the duration of the action, as many calories as can be consumed during a 30-minute walk.
Although strict calorie counting is not necessarily necessary, exercise and sport are essential for health and well-being, especially if you want to have children, as your body weight also influences fertility. A little more around the hips is no tragedy, but being overweight has a negative effect on health and fertility. Get exercise and exercise regularly, even if it’s just a walk. It is best to exercise in the fresh air, alone or in good company. Not only do you do something for your health, you also do something for relaxation and passion.