Frankie say relax!

On the Way to Pregnancy

Frankie say relax!

Physical and psychological stress can influence our hormones and are a strain on the mind and organism in the long run.

 

Even if it may sound impossible in our stress society at first, try to bring calm and serenity into your everyday life and actively avoid stress. Mediation techniques, stress management, yoga, sports in general, or a relaxing bath and a good book will help you to step off the accelerator and feel more comfortable.

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