Track your period and menstrual cycle and get to know your body better
Whether you use the breathe ilo device or not, with our breathe ilo 2.0 period tracking app you can keep track of your cycle!
Track your period and menstrual cycle and get to know your body better
Whether you use the breathe ilo device or not, with our breathe ilo 2.0 period tracking app you can keep track of your cycle!
Be the best version of yourself every day
Receive helpful daily recommendations and information for each cycle phase.
Available for everyone & free of charge
The breathe ilo 2.0 period tracking app is available to download for free in the App Store and Google Play Store.
Do you struggle to motivate yourself to work out on some days and not at all on others? Well, there’s nothing to worry about. There are phases in the female cycle in which you have much more energy. Discover when your endurance and strength are at its highest and when it’s important to schedule rest days.
Do you often feel unwell, struggle with a bloated belly or even experience gastrointestinal issues? Learning how to eat in harmony with your cycle will help you to improve your health and well-being.
Do you struggle to meet an appointment from time to time because you feel drained and unmotivated? That’s a thing of the past if you track your cycle with breathe ilo. Simply schedule your appointments according to your cycle phases! We’ll help you with that.
We show you the estimated time of your next period and fertile phase. The result becomes more accurate when you combine the use of our app with the breathe ilo cycle tracker.
We show you the estimated time of your next period and fertile phase. The result becomes more accurate when you combine the use of our app with the breathe ilo cycle tracker.
With the new cycle overview you can document symptoms related to your menstrual cycle and compare your cycles with each other.
With the new cycle overview you can document symptoms related to your menstrual cycle and compare your cycles with each other.
Use our daily tips to optimally plan your everyday life, personal and professional appointments, nutrition and your workout regime. Learn to make the most of each cycle phase and enjoy its unique qualities with the help of breathe ilo.
Use our daily tips to optimally plan your everyday life, personal and professional appointments, nutrition and your workout regime. Learn to make the most of each cycle phase and enjoy its unique qualities with the help of breathe ilo.
“Ever since I learned in which phase of the cycle I should do endurance training and when I better plan a rest day, I run faster and further than ever before.”
“Since I have adjusted my diet to my cycle, I live in harmony with my body and no longer have any complaints.”
“The breathe ilo app helps me to live in sync with my cycle. I now know what to put on my shopping list to optimally support my body and when to plan a social evening with my friends.”
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