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breathe ilo 2.0 period tracking app

breathe ilo 2.0 period tracking app

breathe ilo period tracker ovulation phase preview

Track your period and menstrual cycle and get to know your body better

Whether you use the breathe ilo device or not, with our breathe ilo 2.0 period tracking app you can keep track of your cycle!

Be the best version of yourself every day

Receive helpful daily recommendations and information for each cycle phase.

Available for everyone & free of charge 

The breathe ilo 2.0 period tracking app is available to download for free in the App Store and  Google Play Store.

breathe ilo period tracker ovulation phase preview

Training. Nutrition. Productivity.

This is how our period tracking app helps you.

Optimize your training effect

Do you struggle to motivate yourself to work out on some days and not at all on others? Well, there’s nothing to worry about. There are phases in the female cycle in which you have much more energy. Discover when your endurance and strength are at its highest and when it’s important to schedule rest days.

Eat in sync with your cycle

Do you often feel unwell, struggle with a bloated belly or even experience gastrointestinal issues? Learning how to eat in harmony with your cycle will help you to improve your health and well-being.

Increase your productivity

Do you struggle to meet an appointment from time to time because you feel drained and unmotivated? That’s a thing of the past if you track your cycle with breathe ilo. Simply schedule your appointments according to your cycle phases! We’ll help you with that.

App features that make tracking your cycle and period easier

Calendar_200x400

Know when you can expect your next period and fertile phase with our cycle calendar

We show you the estimated time of your next period and fertile phase. The result becomes more accurate when you combine the use of our app with the breathe ilo cycle tracker.

Calendar_200x400

Know when you can expect your next period and fertile phase with our cycle calendar

We show you the estimated time of your next period and fertile phase. The result becomes more accurate when you combine the use of our app with the breathe ilo cycle tracker.

Cycle_200x400

Keep track of your symptoms and get to know your body better

With the new cycle overview you can document symptoms related to your menstrual cycle and compare your cycles with each other.

Cycle_200x400

Keep track of your symptoms and get to know your body better

With the new cycle overview you can document symptoms related to your menstrual cycle and compare your cycles with each other.

Today period-min

Understand your menstrual cycle and its different phases

Use our daily tips to optimally plan your everyday life, personal and professional appointments, nutrition and your workout regime. Learn to make the most of each cycle phase and enjoy its unique qualities with the help of breathe ilo.

Today period-min

Understand your menstrual cycle and its different phases

Use our daily tips to optimally plan your everyday life, personal and professional appointments, nutrition and your workout regime. Learn to make the most of each cycle phase and enjoy its unique qualities with the help of breathe ilo.

Kundin Lousia S.

“Ever since I learned in which phase of the cycle I should do endurance training and when I better plan a rest day, I run faster and further than ever before.”

Louisa
Kundin Antonia

“Since I have adjusted my diet to my cycle, I live in harmony with my body and no longer have any complaints.”

Antonia
Kundin Sandra M.

“The breathe ilo app helps me to live in sync with my cycle. I now know what to put on my shopping list to optimally support my body and when to plan a social evening with my friends.”

Sandra

breathe ilo -  Track your cycle naturally and discover when you are ready to conceive.

breathe ilo is not suitable for contraception!

breathe ilo is a patented method of breathe ilo GmbH

breathe ilo GmbH
Margaretenstraße 70/3.OG
1050 Vienna
Austria

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