Experience adventures together!

A strong relationship functions as the best foundation for bringing children into this world. To counteract the daily grind’s effects on couple life, new adventures that are experienced together as a couple can bring a welcome change into everyday relationship life.

Whether going climbing, a parachute jump, a visit to an amusement park or a thrilling mountain experience – the euphoria and adrenaline kick you feel is passed on to your partner and strengthens your sense of togetherness. You can benefit from the shared memories for a long time to come and take inspiration to make more exciting plans.

Another interesting fact: In a study of the University of Cologne it was discovered that a trip to the mountains clearly improves the function of the heart, circulation and lungs. So, get off the couch and try something new together!

Make sure you also make space for relaxation

Also: We all know that a fertility journey can be emotionally draining as well as pose negative effects on overall health, well-being and mood.

All the pressure and stress, the expectations and hopes, the comparisons with other couples and ideas about oneself as well as one’s partner, these are all factors that contribute to an imbalance that needs to be brought back into harmony. In order to strengthen the relationship with your loved one, it is best to find a balance together, as partners.

Nothing helps to regain strength and balance faster than a spa retreat with your significant other. What’s the only thing more beautiful and relaxing than getting pampered? Exactly, it is to get pampered together with the one person you love most. Quite a few spas offer wellness weekends and babymoons especially for couples who wish to have children. Ignite that spark and let your souls dangle, just like on a honeymoon, only with a baby as the desired goal.

breathe ilo fertility tracker helps you to learn where you are in your cycle. That way, you can get to know your body better and understand your unique cycle ♡