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Category: Female Health
monitor cervical mucus
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How can I monitor my cervical mucus?

How can I monitor my cervical mucus? Many women have never even heard about cervical mucus even though it is a simple way to gain insight into your fertility and get to know your body better. Actively dealing with your own cycle helps you to get constant feedback from your body. This also allows you... Continue reading
Endometriosis
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Endometriosis- Every 10th woman is affected

Endometriosis- Every 10th woman is affected The disease endometriosis, which is often related to infertility, is not taken seriously by many. Endometriosis is widespread. Every 10th woman is affected. Endometriosis is a disease of the uterine lining and one main symptom is intense pain during menstruation. Women, who for some reason experience their period as... Continue reading
Make tampons infertile
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Do tampons have an effect on fertility?

Do tampons have an effect on fertility? It's one of those things about monthly hygiene and especially tampons. The perfect solution for everyone does not (yet) seem to exist. Every product has its advantages and disadvantages. Pads, for example, can itch and lead to unpleasant sweating moments in the underpants, especially in midsummer. The advantage,... Continue reading
Does yams affect fertility?
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Can yams help with boosting fertility?

Can yams help with boosting fertility? Eating yams for twins? No myth is so absurd that one could not gain a little truth from it as well. With this one you not only grab your head in riddles, you might also get hungry: The consumption of yams should lead to the conception of twins. Can... Continue reading
Melatonin
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Sleep baby, sleep!

Sleep baby, sleep! The bed is not only the (most frequent) place of heating things happening, but should also be the place of sufficient sleep.   Sufficient sleep is important for many cognitive and physical processes. Sleeplessness, irregular sleeping times or lack of sleep not only confuse the serotonin/melatonin balance but can also affect your... Continue reading
The function of the ovaries
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The function of the ovaries

Female health: The function of the ovaries The ovaries are part of the female reproductive system. In the female embryo, the pre-stages of hundreds of thousands of egg cells are already formed in the womb. However, relatively few of these mature in the ovaries during a woman's lifetime. Women are typically born with two ovaries. Before... Continue reading
Function of the uterus
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The function of the uterus

Female health: Function of the uterus The tasks of the uterus include the accommodating of the fertilised egg, the supply of oxygen and nutrients during the embryonic, fetal and prenatal development phase, and contracting in labour. The word 'uterus' is often mistakenly used as an umbrella term for the entire female reproductive system. In fact,... Continue reading
Healthy diet when trying to conceive
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Watch your diet!

Watch your diet! It should be balanced and healthy because essentially you are what you eat!   A healthy body masters the challenges of life with greater ease. Therefore, pay attention to your diet. Although there is no miracle recipe or product you could take, there are certain guidelines that can easily be followed and... Continue reading
Water is important for health
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Water – Why being hydrated is so important

Water - Why being hydrated is so important An adult's body consist of 50 to 65% water. Quite a lot, which is why it is vital to drink enough of this precious liquid. Water is an important component of various processes in the human body and takes on essential functions. The adequate supply of fluids... Continue reading
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